CREATIVITY OVER CONVENIENCE
Kid-Approved Recipes That Build Confidence in the Kitchen
FALL 2026 Registration is open
Watch for an updated Summer Cooking Program
virtual classes allow the family to cook together
These cooking programs are ideal for a family wanting to cook together while discussing nutrition and learning healthy swaps. Each program is fresh and unique with lessons, discussions, and creative challenges!
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Hi, I’m Lisa!
Cooking is the competitive advantage for your child. As a former IT Consultant turned health coach my classes are an experiential process to teach critical thinking. The courage, confidence and creativity gained will impact all areas of their life. Freedom begins and ends in the kitchen.
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the most important skill our kids CAN learn
It takes courage to get in the kitchen and try new things. With practice comes confidence. And creativity is the ability to “think outside the box” (quite, literally, in this case).
In this healthy cooking program, the kitchen is used to teach far more than cooking. While learning to cook, and prepare healthy meals, the kids are learning how to be resourceful.
This is a comprehensive program, the kids do hands-on cooking at home, following pre-recorded lessons with the instructor. The entire family will learn healthy living options through this program.
The curriculum covers basic nutrition while teaching the kids how to cook. Far more than an “activity” – these lessons are packed with education. Freedom comes from choice.
kid-APPROVED Recipes
Sweets and Treats
Baked Apple Dumplings Recipe (Grain-Free, Gluten-Free)
Breakfast and Brunch
Freedom Kitchen Almond Butter & Peach Jam Baked Oatmeal
Breakfast and Brunch
Pineapple Upside-Down Pancakes (Do You Need to Refrigerate?)
freedom kitchen magazine
Freedom Kitchen Kids Magazine is a beautifully designed, family-focused publication that helps you raise confident, capable kids through cooking. Each issue blends simple, wholesome recipes with real-life skills, leadership lessons, and meaningful food education—so kids aren’t just following instructions, they’re learning how to think, create, and contribute. Rooted in the belief that freedom begins in the kitchen, this magazine equips families to move beyond convenience and into connection, creativity, and true food independence—one recipe, one skill, and one shared experience at a time.
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