Sweets and Treats
Meal Prep Sundays became the norm for me when I had to clean up my diet. To prepare a clean eating menu takes thought and preparation. For a short period of time I offered a meal prep as a business.
Based on questions from students, I will begin creating efficient and nutritious meal prep solutions within my collection of recipes.
Begin by picking your meal day, mine is Meal Prep Sunday. Kickstart your week with a productive and satisfying meal prep session on Sunday, setting the tone for nutritious eating all week long.
These are the most popular requests for meal prep, so check back for updated meal prep plans for clean eating families.
In the meantime, may I suggest taking a Freedom Kitchen Kids Cooking Class to engage the family in easy and healthy meal prep. Every semester of cooking classes include easy-to-follow, nutritious recipes that make healthy eating a breeze.
The kids learn to meal prep lunch boxes, every semester.