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Spice Cake Bars

Course: Dessert

Equipment

  • Oven
  • 9x13 Baking Pan
  • Large Mixing Bowl
  • Sifter

Ingredients

  • 2 c Flour Namaste
  • 2 t Baking soda
  • 2 t Cinnamon
  • ½ t salt
  • 1 ½ c Coconut sugar
  • ½ c Butter
  • 3 Eggs
  • 1 jar Baby food carrots (4.5 oz)
  • 1 jar Baby food apricots (4.5 oz)
  • 1 jar Baby food applesauce (4.5 oz)
  • ½ c Powdered sugar organic

Instructions

  • Preheat oven to 350 and grease a 9x13 pan for thicker bars or rimmed baking sheet for thinner bars. Double this recipe for a ½ sheet pan.
  • Sift together flour, baking soda, cinnamon and salt. (In class we are using Namaste GF rice flour.)
  • Beat together butter, sugar, and eggs until fluffy. Add baby food to wet ingredients.
  • Then fold in flour, just until combined.
  • Spread into a greased baking pan. (This makes a thin cake, like bars)
  • Bake at 350 for 30-35 minutes, center should “spring back” when pressed.
  • Let cool and dust with powdered sugar.

Nutrition

Calories: 2090kcal | Carbohydrates: 571g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.3g | Cholesterol: 4mg | Sodium: 3708mg | Potassium: 157mg | Fiber: 8g | Sugar: 218g | Vitamin A: 23IU | Vitamin C: 12mg | Calcium: 660mg | Iron: 16mg