Preheat the oven to 375° and line a sheet tray with parchment paper. Wash the potatoes and poke them a couple times with a fork. Rub with a little avocado oil and place them on the sheet tray. Bake until tender, about 50-60 minutes. Let cool for 10-15 minutes until cool enough to handle.
Cut the top off the potato and scoop out the inside leaving just a little potato lining the skin. Place them on a baking sheet.
In a bowl mix butter and milk with the potato you scooped out. You will scoop this back into the potato skins. This is called “twice baked” potatoes.
For this version, we are going to crack an egg into each potato skin (watch the video). Optionally, you can add bacon and cheese.
Put them back into the oven for 20 minutes, or until the egg is cooked.