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brussels sprouts salad
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Brussels Sprout Salad

Course: Salad

Equipment

  • Mandoline or Knife

Ingredients

  • 4 c Brussels Sprouts shredded
  • 4 c Spring Mix
  • 1/3 c Pecans chopped
  • 1/3 Dried Cranberries

Dressing

  • 2 T Dijon Mustard
  • 2 T Apple Cider Vinegar
  • 1/4 c Olive Oil
  • 2 T Maple Syrup
  • 1 Clove Garlic

Instructions

  • Using a mandoline or a knife, shred brussels sprouts.
  • Toss with spring mix. Refrigerate until ready to serve.
  • Prepare the dressing by combining the dijon, apple cider vinegar, oil, maple syrup, and garlic. Shake or mix well.
  • To serve, add dressing and toss with pecans and cranberries.

Nutrition

Serving: 4servings | Calories: 1020kcal | Carbohydrates: 71g | Protein: 18g | Fat: 80g | Saturated Fat: 10g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 54g | Sodium: 466mg | Potassium: 1949mg | Fiber: 18g | Sugar: 34g | Vitamin A: 4512IU | Vitamin C: 338mg | Calcium: 262mg | Iron: 8mg