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Home › Archives for Lisa Jendza

Lisa Jendza

Cooking is the competitive advantage for your child. As a former IT Consultant turned health coach my classes are an experiential process to teach critical thinking. The courage, confidence and creativity derived from my classes will impact all areas of their life. Freedom begins and ends in the kitchen.

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Easy Mexican Soup

Recipes

Easy Lemon Loaf Recipe (Gluten-Free)

Recipes

Easy Chia Pudding, Low Sugar, with Berry Jam

Sweets and Treats

Homemade Strawberry Jam Recipe, Healthy, Low Sugar

Recipes

Learn How Using Spices and Herbs Add Flavor When Cooking

Recipes

Hearty Lentil Soup is Protein Packed for Kids

Dairy-free

How to Make Bacon Cheeseburger Soup (Easy for Kids)

Blog

Sprouting Sunflower Seeds: Organic, Non-GMO Sprouts

Blog

Sunflower Sprouts: The Health Benefits of Microgreens

Recipes

Sweet Potato Noodles Recipe [Paleo, Whole30]

Blog

Are Glass Noodles The Same as Sweet Potato Noodles

Blog

Gluten Dilemma: How to Make Spring Rolls Gluten-Free

Recipes

Spring Rolls Recipe: Gluten-Free Rice Paper Wrappers

Blog

When Is It Safe to Introduce Salmon to Babies

Recipes

Easy Cake Pops Kids Can Make For Mother’s Day

Cooking Classes

Celebrate Mother’s Day With Virtual Cooking Classes

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